NTP · CLINICAL HERBALIST · WIMI-CE
MEET YOUR PRACTITIONER
In relationship with plants
for as long as she can remember
Sandi is a Nutritional Therapy Practitioner and clinical herbalist based in Sandpoint, Idaho, working with clients (locally and remotely) as they navigate perimenopause and menopause to create custom herbal care around this threshold.
She has formalized her understanding of plants across a lifetime — including a girlhood imbued with plant relationships, a two-year apprenticeship with a midwife, 28 years of hearth-herbalism in the home (including working at the kids’ school in holistic community first aid) and more formal education over the past seven years with teachers such as Dr. Aviva Romm, The Heartwood Education (UK), a 9 month local apothecary apprenticeship with mentors Laura Clemmons and Meryl Kastin and 2 years in vitalist practitioner training by Sajah Popham.
Her passion for wellness is rooted in Motherhood, Community and being a Nana to her granddaughter.
Herbal Consult
CLINICAL HERBALISM · SANDPOINT, IDAHO
Custom herbal care
for the midlife threshold
Perimenopause and menopause, met with plants
Vitalist botanical medicine and nutritional therapy for deep sleep, support for intense feelings rising and reserves that replenish rather than drain.
GET SLEEP CARE CONSULT
GET PERIMENOPAUSE HERBAL CONSULT
A YEAR-LONG IMMERSION
2027 Botanical Immersion
On Perimenopause Rage
A monthly immersion on Zoom
Go deep into the topic of menopause rage with one plant and one question to meditate on each month. With quarterly keynote guest faculty, you’ll gain a Materia Medica of twelve plant kin within a year to support your process through these intense moments.
12
PLANT KIN
4
GUEST FACULTY
1 yr
TOGETHER
Immersion
THE PRACTICE
What is clinical herbalism?
Vitalist botanical medicine is about working with the wisdom of the body and the wisdom of the plants. In clinical herbalism and nutritional therapy, we bridge traditional plant energetics with the systems in the body to support people navigating perimenopause.
We focus specifically on restoring deep sleep, steadying the nervous system, and offering support around the rising intense experiences such as mood, heat energy and dryness. By looking at your unique tissue states and physiological terrain, we create custom botanical and nutritional paths that optimise and replenish your reserves.
Deep sleep
restoration > sedation
Nervous system
steadied over time
Reserves
replenished at the root
Book an Herbal Consult
Not ready for a consult?
A custom formula for quick perimenopause relief.
Midlife Care
LEARN MORE
Custom herbal care for perimenopause and menopause.
Supplements
LEARN MORE
Considered formulas and nutritional support.
Community Care & Mutual Aid
LEARN MORE
Care that reaches beyond the clinic room.
FAQ
LEARN MORE
Answers to the questions people ask most.
Land Acknowledgment
I acknowledge that Know Thy Medicine’s (KTM) business and our offerings are created on the traditional territory of Q’lispe (Kalispel) tribes, Ktunaxa ɁamakɁis (Ktunaxa Nation), Kootenai Tribe of Idaho and Schitsu’umsh (Coeur d’Alene) tribes. The Spirit of these Lands are sacred, as are the people who have always and still do continue to nurture and care for them. They are still here.
